Current Group Classes

Classes listed by location

Intentional Wellness and Yoga Center, 173 Katonah Ave,  Katonah NY  intentionalwellnessandyogacenter.com

  • Wednesday  11:30-12:45 Gentle class
  • Friday           10-11:15 General class
  • Saturday      11:00-12:30 General  Level I/II                                                                                        

Heritage HIlls, Somers NY (these classes are for residents only)

  •        Monday 12:00-1:15pm  General (lake lodge, upstairs)
  •        Tuesday 5:00-6:15pm   General level (gym)
  •        Thursday 4:00-5:15pm  Back care basics (lake lodge, upstairs)

Please register through the Activities Department at Heritage Hills.  These classes are run on a monthly basis. If you have any questions regarding which class would be best suited for you, please contact Kate at hudsonyoga@comcast.net.